The friend who presented me with a cooking challenge recently unloaded several pounds' worth of dried beans on me. It seemed appropriate, therefore, to look up some Persian dishes using beans.
One of the simplest recipes I found was for kuku, which is a type of Iranian dish resembling the Italian frittata or the omelet. According to the cookbook author, Najmieh Batmanglij, "a good kuku is thick and rather fluffy."
There are over a dozen variations on the kuku in the book. I can't post Batmanglij's recipes here without her permission, but I can generalize it for you here. [Note to AP: This is an Option #2 recipe.]
Basic Kuku Recipe
Serves 8
- All the kuku recipes begin with chopped onions (or shallots or chives or scallions) and minced garlic being softened, not browned, in a skillet with oil or butter.
- Preheat the oven to 350°F.
- Remove the skillet from heat and add your preferred fillings -- cooked lima beans and chopped fresh dill in this instance -- and the entire mixture is transferred to a baking dish. (I like using a round pie plate for this recipe.)
- In a separate bowl, lightly whisk together 3-4 eggs, a dab of yogurt and salt & pepper to taste.
- Pour the egg mixture over the first mixture in the baking dish. Gently give it a brief stir to distribute the eggs because they will bind everything together.
- Bake in a 350°F oven for 30 min, brush the top with oil, then bake another 30 min or until the top is golden like a quiche.
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